Sagging skin is one of the first signs of aging. So much so that many people are looking for ways to tighten facial skin naturally.
This article guides you in your quest for firmness and presents 4 steps to tone and tighten your face!
Why Does the Skin Sag With Aging?
Before learning how to firm the skin, let’s take a quick tour of the skin’s depths.
Age has serious repercussions on the freshness of the face, and in particular on its firmness.
Over time, cells lose efficiency and reduce their activity.
This is particularly the case of fibroblasts, cells located in the dermis which are at the origin of the production of proteins crucial in preserving the youth of the skin which is the elastin and collagen.
Collagen is precisely the essential ingredient of firm skin. When its synthesis decreases, it struggles to fully fulfill its role as a framework for the skin.
Little by little, it sags and becomes hollow: this is called “sagging skin”. Although it is an inevitable physiological process, it can be prevented and mitigated with a few simple steps and key products.
How to Tighten the Facial Skin Naturally in 4 Steps!
1. Cleanse your skin thoroughly
Most women with mature skin often make the same mistake: they focus their routine on exclusively anti-aging skincare and overlook cleansing.
Certainly, this is a justified choice. However, it would be prejudicial to neglect these elementary steps, the most important of all of which is cleaning!
Remember that, behind its apparent banality, facial cleansing is the first step to maintaining the health (and beauty) of your skin.
Also, if you wonder how to firm the skin do not skip the twice-daily cleansing!
Keep this ritual carefully, which also has the advantage of preparing your skin for the following treatments.
The cleansing oil is ideal for gently removing impurities that suffocate the skin (even if you are not wearing makeup).
Once a week, replace it with a deep cleansing product to deep clean the pores.
2. Hydrate with the right anti-aging active ingredients
Now that your skin is properly cleansed, it’s time to give pride of place to good skin firming care!
Your mission, if you accept it: identify the active ingredients on the label of your serums and creams capable of awakening your sleeping fibroblasts and boosting collagen synthesis.
Their effectiveness has been amply supported by scientific studies. You will need a firming lift cream.
They are the ones who work on the tone and firmness of the facial skin.
To boost its effectiveness on sagging skin, combine it with the lifting serum from the same range!
3. Take the time to do an anti-aging massage to tighten facial skin
If you are desperately looking for a way to firm the facial skin, get massages urgently! Facial rollers are an excellent option.
In addition to being very pleasant, they revitalize all the layers of the skin, including the famous dermis, where the networks of collagen and elastin nest which give it suppleness and firmness.
They can be used on the entire face, including on the delicate areas around the eyes and lips.
Authentic Jade Roller
- Chill the double-sided natural stone rollers for a burst of coolness. Irresistible! From neck to forehead, the soft massage is comforting.
- When you receive your gift-boxed kit, you’ll find instructions for accessing the eBook user guide. It has advice for lovely, silky skin.
In order to achieve maximum benefits according to the rules of the art, take a rich treatment (preferably an anti-aging serum) that will facilitate the sliding of your fingers, or an anti-wrinkle balm (to not spoil anything, it offers a targeted action against wrinkles!)
It will initiate you into good steps and help you discover some circuits to integrate into your skincare routine.
Five minutes a day can make all the difference in the firmness of your face.
4. To tighten facial skin: Stock up on vitamins A and C
Here is what to do next to firm the facial skin!
Take care of your diet, of course! By favoring the right nutrients on your plate, you act from the inside on the firmness of your skin.
Vitamin C is essential in an anti-aging diet. It blocks the free radicals involved in oxidative stress and promotes fibroblast proliferation.
The best sources of ascorbic acid are usually fruits, including guava, papaya, and orange.
A solid intake of vitamin A will also be a big bonus to prevent sagging skin.
Endowed with antioxidant power, it intervenes in the regeneration of the cells of the epidermis and, above all, it stimulates the production of collagen and elastin.